By - Dr. Khalid Sohail
I want to wish you a Happy Valentine’s
Day, the day when people share their love and affection with
their dear ones. I also want to send you a Valentine’s Gift.
It is a gift that took us seven years to prepare. It is our
new website titled
In this website we are introducing a 7
Step Self help Program that includes our 3 Green Zone Books
The Art of Living in Your Green Zone
The Art of Loving in Your Green Zone
The Art of Working in Your Green Zone
and our latest book
Green Zone Living…7 Steps to a Happy,
Healthy and Peaceful Lifestyle.
It also includes 2 videos
…a 40 minutes video titled Green Zone
Lifestyle that includes testimonies of people who
benefited from the Green Zone Philosophy and
…a 60 minutes video Green Zone Stories
in which we discuss Green Zone Therapy with people with
emotional problems. This video will be of special interest
to health care professionals.
This program is developed to
help people who want to improve their quality of life as
well as those who suffer from emotional problems.
We have included 3
questionnaires so that people can do their own assessment
and decide how much they can help themselves and whether
they need professional help or not. After benefiting from
the 7 Step Self Help Program they have a choice to get
professional help by sending their questionnaires and their
life story to us and ask questions so that our professional
Green Zone Team can respond to their questions.
I hope you will not only visit
our website but also share it with your dear ones and send
us your feedback so that we can improve our program.
Creating this Green Zone Living
Program is my humble way to be part of creating a happy,
healthy and peaceful Green Zone World. I hope you join me in
this attempt to increase mental health awareness.
I would like to thank Bette
Davis, Aamir Hasan and Shahid Shafiq in creating the website
and videos. Without their support I would not have been able
to fulfill this dream. And now without your help I cannot
make the dream of touching more and more people come true. I
hope you join the Green Zone Team. Looking forward to your
letters for my Green Zone Blog, a new adventure for me.
- All the best.
- Khalid Sohail
- February 14th, 2008